Competitive Advantage
Keep up with key innovations.
TKX Programs
Give your athletes a competitive advantage.
Programs to help you bring out the best in your athletes.
TKX Balance
Optimal performance requires a balanced body.
Improve and restore strength, speed and function. For twenty years,
TKX Balance and its forerunners have been helping athletes enhance performance, reduce injury risk and eliminate pain with dynamic core balancing.
TKX Strength
More strength is...
more than just more muscle.
Too often athletes train in ways that neurologically weaken their muscular strength gains. TKX Strength enhances strength training with TruKinetix principles. The result is maximum strength, speed and flexibility.
TKX Power
Control yourself, control others.
Train athletes in contact sports to precisely position their bodies and maximally leverage their opponents to gain control. Athletes who chance upon and master one or two of these practices become superstars. Imagine a whole team of athletes at their best executing your game plan.
TKX Martial Training
High-level skills and self defense
TruKinetix methods and principles augment any style of fighting sport, martial art, or self defense system, or learn a complete, stand-alone martial training system.
TKX Golf
Ground-reaction force training
Golfers must efficiently and precisely transmit force from the ground to the ball. Many golfers move in fundamental ways that inhibit the transfer of ground-reaction force through the body. TKX Golf teaches you to engage your intrinsic connections, so you can reach your potential.
Athletes Wanted! Contact us for more details.
Lao Tzu
“Know yourself and know others...
and you shall not be defeated
in a thousand contests.”
Schedule an appointment
You’re on your way to reaching a higher level of performance. Get in touch and start training.
Address:
Auburn, AL
Email:
Phone:
334-521-8208